Inspiring. Educational. Empowering. 

Diane has a remarkable talent to engage her audience in a meaningful and authentic way.  Her material is accessible and her programs provide practical tools and solutions that help her audience feel peace, be empowered and live life fully.  

Sessions are experiential, interactive and customized for your organization's needs

Participants will learn tools to:

  • Reduce stress & anxiety
  • Improve mental, emotional & physical well-being
  • Calm the mind, relax the body and live more in the moment
  • Improve self-awareness & self-esteem 
  • Improve time management skills & handle the busyness of their life with more ease
  • Improve communication skills & relationships with others
  • Increase emotional intelligence & build accountability
  • Increase mental resilience and ability to handle change
  • 'Push the reset button' anytime during the day
  • Be happy & enjoy life!

Ready for Change?

I found the sessions Diane did for our western offices in Vancouver, Winnipeg and Calgary to be very worthwhile. Her calm delivery really set the tone for all who attended. The content, techniques and additional material (CDs, cards, apps, etc.) can be readily incorporated into work and home life which is great.
— David Devine, Regional Vice President, Western Region The Great-West Life Assurance Company
Diane supported 20 of Cheshire’s employees through an 8 week journey of mindfulness meditation. It was powerful! We learned skills that will guide us in our complex lives. Diane is a gentle, skillful teacher. The simplicity of her approach is refreshing.
— Judi Fisher, Executive Director, Cheshire London
Diane Yeo provided an excellent session for our staff on the benefits of mindfulness and meditation, both from a personal and work-life perspective. Our half day was a perfect blend of presentation, discussion and practice. Feedback from all staff was positive and many have taken to practice this daily. Our goal is to be mindful and not mind full!
— Harry Bryant, President,Tradition Mutual