Inspiring. Educational. Empowering. 

Diane has a remarkable talent to engage her audience in a meaningful and authentic way.  Her material is accessible and her programs provide practical tools and solutions that help her audience feel peace, be empowered and live life fully.  

Sessions are experiential, interactive and customized for your organization's needs

Participants will learn tools to:

  • Reduce stress & anxiety
  • Improve mental, emotional & physical well-being
  • Calm the mind, relax the body and live more in the moment
  • Improve self-awareness & self-esteem 
  • Improve time management skills & handle the busyness of their life with more ease
  • Improve communication skills & relationships with others
  • Increase emotional intelligence & build accountability
  • Increase mental resilience and ability to handle change
  • 'Push the reset button' anytime during the day
  • Be happy & enjoy life!

Ready for Change?

I found the sessions Diane did for our western offices in Vancouver, Winnipeg and Calgary to be very worthwhile. Her calm delivery really set the tone for all who attended. The content, techniques and additional material (CDs, cards, apps, etc.) can be readily incorporated into work and home life which is great.
— David Devine, Regional Vice President, Western Region The Great-West Life Assurance Company
Diane supported 20 of Cheshire’s employees through an 8 week journey of mindfulness meditation. It was powerful! We learned skills that will guide us in our complex lives. Diane is a gentle, skillful teacher. The simplicity of her approach is refreshing.
— Judi Fisher, Executive Director, Cheshire London
Diane taught a 6 week mindfulness workshop to myself and eight other business professionals. It impacted our lives greatly and we continue to discuss what we have learned and how we have grown from her workshop. Diane’s approach is one of ease and not making anyone wrong. I learned practical tools that I can draw upon in both my personal and professional life...namely when things are stressful. My thoughts and mind are clearer and I’m able to be more in the moment.
— Wendy Thompson, Leadership & Team Coach, W.J. Thompson & Associates