Inspiring. Educational. Empowering.
Diane has a remarkable talent to engage her audience in a meaningful and authentic way. Her material is accessible and her programs provide practical tools and solutions that help her audience feel peace, be empowered and live life fully.
Sessions are experiential, interactive and customized for your organization's needs
SimplyPresent™ 8 week Mindfulness Program
1 hour Talk
Workshops - Half Day & Full Day
Ongoing Coaching - Private & Group
Participants will learn tools to:
- Reduce stress & anxiety
- Improve mental, emotional & physical well-being
- Calm the mind, relax the body and live more in the moment
- Improve self-awareness & self-esteem
- Improve time management skills & handle the busyness of their life with more ease
- Improve communication skills & relationships with others
- Increase emotional intelligence & build accountability
- Increase mental resilience and ability to handle change
- 'Push the reset button' anytime during the day
- Be happy & enjoy life!