'Mindfulness for Everyday Life’
finding peace & balance in a busy world
Both dynamic and impactful, Diane has a remarkable talent to engage her audience in a meaningful and authentic way.
Her passion and expertise on the subject of mindfulness is evident and her material is accessible and tailored to her audience.
If your organization or group is looking to make a connection to your audience, while providing them with the invaluable tools and information to live a more stress-free, peaceful and fulfilled life, a talk with Diane comes highly recommended.
Your audience will learn tools to:
Reduce stress & anxiety
Improve physical, mental & emotional well-being
Train their mind to be present, positive and clear
Let go of negative thinking
Increase self-awareness & self-esteem
Respond rather than react
Improve time management
Improve communication skills
Be more compassionate
Increase mental resilience
Improve focus & enhance creativity
‘Push the reset button’ anytime during the day
Be happy, healthy & enjoy life!