'Mindfulness for Everyday Life’
finding peace & balance in a busy world
Both dynamic and impactful, Diane has a remarkable talent to engage her audience in a meaningful and authentic way.
Her passion and expertise on the subject of mindfulness is evident and her material is accessible and tailored to her audience.
If your organization or group – large or small – is looking to make a connection to your audience, while providing them with the invaluable tools and information to live a more stress-free, peaceful and fulfilled life, a talk or workshop with Diane comes highly recommended.
Your audience will learn tools to:
Reduce stress & anxiety
Improve physical, mental & emotional well-being
Create a mind that is present & positive
Let go of negative thinking
Increase self-awareness & self-esteem
Respond rather than react
Improve time management
Improve communication skills
Be more compassionate
Increase mental resilience
Improve focus & enhance creativity
‘Push the reset button’ anytime during the day
Be happy, healthy & enjoy life!