A Day to Soften, Nourish & Reconnect

Give yourself the gift of a day to slow down, breathe deeply, and reconnect.

Join us at the beautiful Little Brown Farm for a women’s day retreat designed to nourish your body, mind, and soul.

Surrounded by the peaceful beauty of the farm, you’ll be invited to step away from the busyness of everyday life and settle into a gentler rhythm. Through movement, meditation, self-exploration, herbal medicine, and time in nature, we’ll create space for your nervous system to soften and your whole being to exhale.

Enjoy a delicious, nourishing vegetarian lunch, time to connect with other women, wander the farm, or simply find a quiet spot and be.

Nowhere to rush to and nothing you need to accomplish.

A day to soften, nourish, reconnect, and simply be.

Come as you are. Leave feeling grounded, refreshed, and renewed.

Your Experience Includes:

• Gentle Yoga with Dawn Rovers

• Meditation + Self-Exploration with Diane Yeo

• Herbal Medicine for Body & Soul with Registered Herbalist Valerie Paquette

• Delicious, Nourishing Vegetarian Lunch

• Time to Relax, Connect & Enjoy Nature

Time: 9:30 am–4:00 pm

Location:
Little Brown Farm
22007 Wonderland Rd N, Arva, ON

Fee: $197