Workshops
Jul
30
Summer Reset - Relax. Feel Inspired.
You’re invited to slow down, tune in, and explore what brings you joy.
Join me for a peaceful two-hour gathering by the river—an opportunity to slow down, quiet your mind and body, and reconnect with what inspires you.
Aug
13
Kayak & Mindfulness Experience
Relax and Go with the Flow…in London!
No kayaking experience needed—just bring your open heart.

Aug
27
Meditation & Sound Bath
Step into a beautiful, sacred space where you can relax, let go, and simply receive.

Sep
17
to Oct 15
SimplyPresent 4-Week Mindfulness Meditation Course
Come home to yourself.
SimplyPresent™ is a 4-week mindfulness journey designed to help you pause, breathe, and reconnect — with yourself, your body, your life, and your true essence.

Jul
17
An Evening of Calm
I invite you to join me for a soulful evening at the enchanting Little Brown Lavender Farm to relax, breathe deeply, and let nature be your medicine.