Blog
Authentic Stories & Mindful Living—One Moment at a Time
Sometimes We Need to Be Held
Fall is one of my favourite seasons, and this Fall, in particular, has been absolutely beautiful.
I Wasn’t Expecting to Feel This Way…
Have you ever been surprised by how deeply something affected you—in the best possible way?
What I Brought Home From PEI
My heart is full. I’ve just returned from the East Coast, where I visited family and co-hosted a women’s retreat.
What If You Just Stopped for a Moment?
I love to pause.
Sometimes it’s simply a few quiet minutes with my morning tea. A few deep breaths between one thing and the next.
20 Hours, Two Sisters & One Women’s Retreat
As you read this, I will be on a road trip to Prince Edward Island—one of my favourite places in the world. Woo Hoo!
What if Kindness Begins with You?
What would it feel like to offer ourselves the same kindness we so naturally offer a child, someone we love, or a dear friend?
Wish You Could Get a Break From Thinking?
Do you ever wish you could just take a break from thinking?
How are you…really!
Permission to Be Human
It left me wondering...
What if there were more spaces like this?
Spaces where we didn't have to pretend.
Where we didn't have to force a smile if our heart was hurting.
Where joy was welcome.
And so was grief.
Where laughter and tears could exist side by side.
Where we were all welcomed exactly as we are.
Because let’s face it - sometimes life is downright messy.
I have a feeling the world would be a much gentler place.
And perhaps that's where true peace begins.
As I usually do, I'll be taking the month of August away from writing my weekly blog. It's a time for me to take a little break, be inspired, and prepare for all that the fall season will bring.
Wherever you find yourself this summer—whether you're feeling joyful, uncertain, peaceful, overwhelmed, or somewhere in between—I meet you there.
Wishing you a gentle and nourishing August. I look forward to reconnecting with you in September.
With love,
Diane
What a Child Taught Me About Love
The Song I Almost Didn’t Sing
I'd love to share a glimmer moment from last week with you.
The More Present We Are, the Richer Life Becomes
Have You Noticed Your Glimmers Lately?
We're often waiting for something big to happen before we allow ourselves to feel peaceful or happy but….
The Gift of Connection
Lately, I have been reflecting on the importance of human connection and relationships.
How Do We Stay Grounded in an Ungrounded World?
The world feels intense right now.
An Unexpected Teacher
Last week, I met a new friend.
Our Longing for Love
I am writing this from a cottage on Lake Huron, where I have just participated in a four-day retreat.
You were never only your wounds.
There is something so healing about pausing to honour my Inner Child and the beautiful gifts and qualities she carries.
The Day I Sang My Heart Out
When I’m driving, I love looking over and seeing someone singing in their car.
Holding Our Tenderness
Last week, I attended a women’s circle where a friend I appreciate and respect shared her story. It was incredibly moving.