New Online Course! Special Promotional Price only $97
Welcome to my 6 week self-guided online course, the perfect starting point to learn how to meditate, practice mindfulness and ultimately, feel peace and enjoy life.
You can work at your own pace, with the added benefit of my personal guidance and support the whole way through.
In this course I provide simple, clear, and effective tools that you can put to use in your busy life. No matter how stressed out you are, or how many thoughts are running through your mind, you can do this.
There’s no one way to do it, no experience required, and no doing it wrong!
So let’s go on this 6 week journey together. You’ve got nothing to lose and oh, so much to gain!
Your online course includes:
6 VIDEOS with instruction and guidance
6 of Diane’s GUIDED MEDITATIONS
12 emails (2 per week) with guidance, inspiration and your ‘home-play’ for the week
PRIVATE Discussion with Diane – You can ask questions, share your experiences & connect
You will learn tools to:
Reduce stress & anxiety
Improve physical, mental & emotional well-being
Train their mind to be present, positive and clear
Let go of negative thinking
Increase self-awareness & self-esteem
Respond rather than react
Improve time management
Improve communication skills
Increase mental resilience
Improve focus & enhance creativity
‘Push the reset button’ anytime during the day
Be happy, healthy & enjoy life!