'Mindfulness for Everyday Life’
finding peace & balance in a busy world

Both dynamic and impactful, Diane has a remarkable talent to engage her audience in a meaningful and authentic way.  

Her passion and expertise on the subject of mindfulness is evident and her material is accessible and tailored to her audience.  

If your organization or group is looking to make a connection to your audience, while providing them with the invaluable tools and information to live a more stress-free, peaceful and fulfilled life, a talk with Diane comes highly recommended.

Your audience will learn tools to: 

  • Reduce stress & anxiety

  • Improve physical, mental & emotional well-being 

  • Train their mind to be present, positive and clear                    

  • Feel empowered

  • Let go of negative thinking

  • Increase self-awareness & self-esteem

  • Respond rather than react

  • Improve time management

  • Improve communication skills

  • Be more compassionate

  • Increase mental resilience

  • Improve focus & enhance creativity

  • ‘Push the reset button’ anytime during the day

  • Be happy, healthy & enjoy life!

Diane Yeo spoke in Ottawa to our regional managers. An enthusiastic and calming presenter, she uses experiential exercises and draws on her own experiences in a past career in sales and marketing. Diane gave us a safe environment to pause, reflect and be self-aware. Would highly recommend Diane’s services to any organization looking to shift culture or reduce stress among their employees.
— Louise Walkinshaw, Trainer, Distribution Operations Support Freedom 55 Financial Centre Services
My group of managers from all across Canada were lucky enough to be guided through an hour-long conversation and meditation with Diane. She shares personal experiences which creates trust and an openness for people to share. The team was truly impacted and moved by the thought-provoking conversation. We will continue to call on Diane to guide our team and our community around mindfulness.
— Cristin McIntyre Manager lululemon athletica
Diane Yeo brought a 1 hour Mindfulness workshop to our organization to speak to military families about mindfulness, meditation, and finding calm in the everyday life. Diane captured the audience with her soft tone and genuineness. Diane brought a unique perspective about mindfulness and how we can all start to destress and declutter our minds, without substantially changing our already busy schedules. Thank you Diane for the impact you have made on our military families. We can’t wait to work with you again soon!

— Program Coordinator, Southwestern Ontario Military Family Resource, London, ON
Employee wellness is a key priority for us at London Life. We invited Diane to facilitate a session on Mindfulness. The feedback has been overwhelmingly positive. Diane has a very relaxed and engaging approach which allows her to connect easily with her audience. We’re very pleased that we took the time to introduce both this topic, and Diane to our team.
— Steve Fitzhenry Senior Vice-President, Product Sales & Marketing Great-West Life / London Life / Canada Life
At a speaking event of mine Diane Yeo led a gentle meditation that helped
establish for an audience of 300 people a milieu of mindfulness and safety.
— Gabor Maté M.D. Physician, Author. Public Speaker