SimplyPresent™ Living Life with Mindfulness

Do you have a busy life and a busy mind?

Do you feel overwhelmed with stress?

Do you feel stuck or lack a sense of purpose?

Are you ready to feel peace, be empowered and live life fully?

You’ve come to the right place!

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Diane's Blog

filled with inspiration to live more in the moment

Blog
Diane Yeo
Diane Yeo
Mindful Monday: Stressed about being stressed? This seems to be the new normal.
Diane Yeo
Diane Yeo

We all have stress, right?

Some stress is actually good for us.  

Unfortunately, a lot people are stressed out most of the time.

It has become the norm...It was my norm for years and years.

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Diane Yeo
Diane Yeo
Diane Yeo
Diane Yeo
Mindful Monday: A random act of kindness...and it changed my day!
Diane Yeo
Diane Yeo

I experienced a random act of kindness and I wanted to share it with you...it made me smile and I hope it brightens your day as well!

I take a walk along the river almost every day – I just love it. 

This is what I saw on my walk.....

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Diane Yeo
Diane Yeo
Diane Yeo
Diane Yeo
Mindful Monday: Confession: I eat too fast. Can we practice mindful eating together?
Diane Yeo
Diane Yeo

What I love about our weekly emails is we get to explore mindfulness and life together. 

So this week can we talk about food?

I love food!

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Diane Yeo
Diane Yeo