Walking the Path of Peace

What is inspiring me right now? Peace.

I am feeling deeply inspired and energized, and it is all rooted in peace. My body and soul feel alive in a way that is hard to put into words.

Last week, I shared how deeply moved I have been by the Buddhist monks who are walking across the United States to promote peace and kindness. Their journey continues to touch my heart. They are inspiring thousands upon thousands of people across the U.S. and around the world.

This is not a protest. It is peaceful—and yet it is activism. It is standing up for peace, love, and unity. And it is powerful.

When one person chooses peace, when one person chooses kindness, it sends a ripple effect out to all beings.

This is powerful. We are powerful.

Last week, while grocery shopping, I struck up a conversation with the cashier. She shared that she is from Iran. When she told me this, I said, “I am holding you in my prayers.” She had just spoken with her parents and shared how devastating the situation is—thousands of people have died. Together, we spoke of our shared hope for change, for peace, and for an end to decades of suffering under a long-standing dictatorship.

We long for peace.

We long for connection.

And when we are constantly inundated with the news, it can be easy to feel hopeless, powerless, or overwhelmed by fear. We can begin to feel separate and disconnected.

That is why I believe it is more important than ever to make self-care a priority—to support our nervous systems, stay grounded, and connect with our inner peace —and to come together in a peaceful, loving space where we can feel nourished and supported.

This past weekend was filled with meaningful connections and peace.

I hosted a silent retreat in the countryside just outside of London. Nineteen beautiful humans came together in a sacred space, surrounded by nature and held in silence. It was deeply touching.

At the end of the retreat, participants were invited to share their experiences. What I heard again and again was how supported and connected people felt—to one another and to themselves. They did not feel alone. They felt held. And even when navigating personal challenges, they knew they were not walking them alone.

Few words were spoken throughout the weekend, yet deep connections were formed. We became attuned to one another’s energy and essence. It was pure.

Our world is being challenged on so many levels, and fear can feel ever-present. 

This is the time for us to come together—in solidarity, compassion, and love.

Together, may we foster hope and trust in our shared power to create a more peaceful, loving world.

With love,

Diane