In the busyness of life, we can easily lose touch with ourselves — with our inspiration, our inner calm, and what truly matters.
This day is an opportunity for you to take a gentle pause and gift yourself a day of rest and renewal.
In the peaceful setting of Little Brown Lavender Farm, you’ll be invited to slow down, breathe deeply, and relax. Together, we will quiet our minds, reflect, listen to our bodies, move gently, and open our hearts — coming home to ourselves.
Experience the power of gathering in a safe, nurturing space with like-hearted women. And along the way, we’ll have fun exploring and connecting - with ourselves, with one another, and with the natural world around us.
Your experience includes:
* Gentle Yoga Class with Mel Dodge
* Meditation + Self-Reflection with Diane
* Move and Be Moved: A Journey Back to Your Body’s Wisdom with Juna Guetter
* Delicious, Nourishing Lunch
* Time to Relax, Enjoy Nature + Connect
Time: 9:30-4:00 pm
Location: Little Brown Lavender Farm in Arva, ON
This retreat is limited to 10 women. Register today!