For years, I have envisioned creating a retreat where Indigenous women share their sacred wisdom and teachings, deeply rooted in their traditions.
That dream is now coming to life, and I invite you to join me for this transformative weekend.
If something within you is stirring - a longing to connect to your body, your life, your sacred path, and your true self - this is your invitation.
Relax, slow down, and feel nourished.
Your retreat will include:
* 2 Nights Accommodation
* Gourmet Vegetarian meals
* Morning Yoga Classes with Mel
* Guided Meditations + Self-Exploration with Diane
* Barefoot Dance Playshop with Juna
* Sacred Circle of sharing and connection
* Time to relax and simply be
Two Workshops with Heather Cabral, Indigenous Artist, Speaker, and Coach
As the featured speaker for the Reconnecting to Your Essence Retreat, Heather Cabral will lead a transformative two-part experience centered on identity, disconnection, and the sacred role of women in today’s evolving world.
Heather’s intention is for each woman to leave feeling empowered, curious, and connected — ready to reclaim her voice, remember her roots, and step into her role in the new story that is unfolding.
Reconnecting to Your Roots: Part One
A Fireside Chat
On Saturday afternoon, Heather will host a fireside talk that invites honest reflection on the state of the world and the deeper questions it raises. Drawing from her personal journey and teachings, she will explore themes of modern-day colonization, reconciliation, and rootedness. Participants will be invited to consider how disconnection from self, land, and ancestry may be contributing to the current state of the world — and how reconnecting could be the key to healing and transformation.
Reconnecting to Your Roots: Part Two
A Journey Through Art
On Sunday morning, Heather will guide an expressive art workshop, where participants will bring the insights from the previous day and their dreamtime reflections into a creative form. No art experience is required — just a willingness to explore and express.
Location: Michaelite Fathers (in the country, only minutes outside of London, ON)
Your investment: $587
If our retreat speaks to something within you, TRUST IT.
Spaces are limited, so secure your spot today.
Will you join us?
Diane Yeo, Mindfulness Coach, Speaker, Retreat Facilitator
Heather Cabral, Indigenous Artist, Expressive Arts Workshop Facilitator, Speaker
Heather is of Finnish and First Nation descent and a member of the Algonquins of Pikwakanagan First Nation. She is an artist, expressive arts workshop facilitator, speaker, and life and business mentor, dedicated to guiding others toward growth, understanding, and authentic connection. With a unique ability to bridge the complexities of human experience during these transformative times, Heather shares insights that empower individuals to navigate their personal and professional journeys with clarity and purpose. Deeply committed to fostering meaningful connections, Heather is honoured to be part of this transformational retreat, where she brings her passion, wisdom, and creative spirit to support your path of discovery and transformation.
Juna Guetter, Joy Alchemist and Embodiment Guide
Juna has been co-owner of Synergy In Motion for 20 years, is a free spirit and an experienced guide of conscious dance journeys. With 10+ years of curating transformational dance experiences and dynamic playlists, Juna creates loving spaces where you feel more safe and free to move your way. Her philosophy? “When in doubt, dance it out!”
Mel Dodge, Yoga Teacher, Reiki Energy Healing Practitioner