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Kayak & Mindfulness Experience

  • Diane Yeo Mindfulness London, Ontario Canada (map)

Relax, and go with the flow…in London!

No kayaking experience needed—just bring your open heart.

Give yourself the gift of slowing down and reconnecting—with yourself, with nature, and with the simple joy of being present.

We’ll begin with a peaceful, guided meditation by the water, inviting you to settle your body and calm your mind.

From there, we’ll gently ease into the river, letting the natural flow of the Thames guide us—no effort, no destination—just a journey of ease and presence.

This is your time to release control, let go of “figuring it out,” and simply be.

Just bring yourself—everything else is taken care of.

Your experience includes:

  • A relaxing guided meditation in a peaceful, scenic setting

  • A gentle kayak journey along the Thames River for 1 hour

  • Time to chill out and relax

  • Kayak rental and life jackets

  • Delicious treats after our kayak!

Location - London, ON
Riverside Social Club
508 Riverside Drive

Your investment: $57

  • This event is rain or shine. We will conduct an indoor activity if we are unable to kayak.

  • Limited spots available — reserve yours today!

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August 18

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